Day 16

Not a super exciting day.

An apple with almond butter for breakfast.

Left over paleo shrimp pad thai for lunch from last night.

I found the recipe in 'Well Fed' - it uses spaghetti squash instead of noodles.

Not too bad!

My day was so busy, I was exhausted by the time I got home.

Eggs for protein and roasted sweet potatoes.

I think I overdid it on the sweet potatoes... 

I ate while I was watching TV.

Bad idea.

When I eat while having my focus elsewhere, I miss the signals my body sends me to tell me I'm full.

I've never been a good multitasker (although I can pat my head and rub my tummy)

So I ended up feeling super full..

That combined with already feeling worn out shot my energy for the evening.

(Thank you Law & Order: SVU Marathon for keeping my lazy self entertained for the evening)

Tomorrow, it's back to the table for meals - no excuses.

Let's consider Day 16 a new lesson.