Day 15

HALFWAY THERE!!!!!

It's hard to believe I'm at the halfway point already!

This has been an awesome journey so far.
I feel fantastic about myself already... I can't wait for 15 more days to go by... and even a few months.

I think this has truly been the catalyst for a lifestyle change.

My energy level is improving. I still get worn out, but it's not the same.
There is a big difference between needing to rest from a hard week of work and needing to pass out from a food coma.

My skin and hair look AmAzInG.
My face is so clear and soft, and my hair is super smooth and shiny.

I can feel that I'm losing weight - which is a very, very good thing.
My poor body wants to be in a healthy place so bad. When I finally start treating it right, it drops weight like it's nobody's business... the skinny girl inside just wants to get out!!!

But it's not all about the number on the scale. Just being healthier in general is what I'm after.
(A lower weight, though, is a vital part of that... doctor's orders.)

I think I've gotten the hang of the food stuff (for the most part), so it's time to kick it up a notch.

In honor of it being the halfway point and with the goal of a healthier state of being, I have finally decided to add in an exercise goal!

I already have a gym membership, so that makes life easy.
Three times a week, I must get my butt to the gym (possibly more if I have the time)

I headed over there before dinner today and spent some time on the treadmill.

Walking on an incline is what I will start with - my knees and shins do not really care for running at the moment... who knows if they will ever care for it.

I'm going to start of slow and work my way up.

As I get in better shape, I'll add more components... possibly some light lifting, maybe a fun zumba class.

All I know is that I am so super excited about being healthy.

Let's consider Day 15 an added challenge.